Rather than go out for dinner last night we decided to stay in and watch Goodfellas (Mafia Brothers in Swedish...) with Robert De Niro, Joe Pesci & coas it was a particularly nasty evening with driving rain & hard winds...

Thankfully we didn't succumb to the urge of eating junk food like pizza or so but rather made a pretty healthy dinner sandwich, a fruit smoothie and had 1 glass of wine. Mmmm, yummie!

The sandwich is really easy to make, all you need is a slice of thin 'arctic' bread, cover with a thin layer of Kalles Kaviar (a Swedish delicacy available at your nearest IKEA ;-) ). Then you cover the bread with a thin layer of ruccola salad, add 1 medium boiled egg, sliced thinly, 15 - 20 small yellow onion slices, crawfish & shrimp tails, 1 slice of boiled ham and top off with a little snippet of parsley for decoration & taste!  All in all this takes about 5 minutes to make.

The smoothie is just as easy & fast to make. Put 1/2 pound of blueberry, 1/2 pound of mango and about 12 oz of Soy Blueberry youghurt in a mixer and mix the ingredients for about 2 - 3 minutes. Enjoy!

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